Foundations of Yoga - Discussion 1 Notes from 02-07-10 Class (Niyamas: Overview)

Foundations of Yoga - Discussion 2 Notes from 03-14-10 Class (Niyamas: Purity)

Foundations of Yoga - Discussion 3 Notes from 04-11-10 Class (Niyamas: Contentment)

Foundations of Yoga - Discussion 4 Notes from 05-10-10 Class (Niyamas: Change)

Foundations of Yoga - Discussion 5 Notes from 06-13-10 Class (Niyamas: Aligning)