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View our class notes about the Yamas from class discussions


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2009 Yamas Class

Foundations of Yoga - Discussion 1 Notes from 04-19-09 Class (Yamas Class Overview)

Foundations of Yoga - Discussion 2 Notes from 05-10-09 Class (Ahimsa/Non-Violence)

Foundations of Yoga - Discussion 3 Notes from 06-07-09 Class (Satya/Truthfulness)

Foundations of Yoga - Discussion 4 Notes from 07-12-09 Class (Asteya/Non-Stealing)

Foundations of Yoga - Discussion 5 Notes from 08-16-09 Class (Brahmacharya/Divinity)

Foundations of Yoga - Discussion 6 Notes from 09-06-09 Class (Aparigraha/Non-Attachment)

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